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5:00AM
Spin
Spin Room
Kate Apanui
05:30 AM - 06:15 AM
Barbell club
Group room
Vance Elliott
05:30 AM - 06:15 AM
Barbell club
Laura Mear
05:30 AM - 06:15 AM
6:00AM
Sauna/Cold Plunge
Contrast Therapy
06:00 AM - 06:30 AM
Sauna/Cold Plunge
Contrast Therapy
06:30 AM - 07:00 AM
Sauna/Cold Plunge
Contrast Therapy
06:00 AM - 06:30 AM
Sauna/Cold Plunge
Contrast Therapy
06:30 AM - 07:00 AM
Spin
Spin Room
Kate Apanui
06:00 AM - 06:30 AM
7:00AM
Sauna/Cold Plunge
Contrast Therapy
07:00 AM - 07:30 AM
Sauna/Cold Plunge
Contrast Therapy
07:00 AM - 07:30 AM
8:00AM
Sauna/Cold Plunge
Contrast Therapy
08:00 AM - 08:30 AM
Sauna/Cold Plunge
Contrast Therapy
08:30 AM - 09:00 AM
9:00AM
Barbell club
Group room
Taylor Fisher
09:15 AM - 10:00 AM
Spin
Spin Room
Kate Apanui
09:00 AM - 09:45 AM
Pilates
Group room
Lana Base
09:30 AM - 10:15 AM
10:00AM
Pilates
Group room
Lana Base
10:15 AM - 11:00 AM
Sauna/Cold Plunge
Contrast Therapy
10:00 AM - 10:30 AM
Sauna/Cold Plunge
Contrast Therapy
10:30 AM - 11:00 AM
11:00AM
12:00PM
1:00PM
2:00PM
3:00PM
4:00PM
5:00PM
Spin
Spin Room
Glenn Moore
05:45 PM - 06:15 PM
Pilates
Group room
Lana Base
05:45 PM - 06:30 PM
Spin
Spin Room
Glenn Moore
05:45 PM - 06:30 PM
Sauna/Cold Plunge
Contrast Therapy
06:00 AM - 06:30 AM
Sauna/Cold Plunge
Contrast Therapy
06:30 AM - 07:00 AM
Sauna/Cold Plunge
Contrast Therapy
07:00 AM - 07:30 AM
Barbell club
Group room
Taylor Fisher
09:15 AM - 10:00 AM
Pilates
Group room
Lana Base
10:15 AM - 11:00 AM
Spin
Spin Room
Glenn Moore
05:45 PM - 06:15 PM
Spin
Spin Room
Kate Apanui
05:30 AM - 06:15 AM
Sauna/Cold Plunge
Contrast Therapy
10:00 AM - 10:30 AM
Sauna/Cold Plunge
Contrast Therapy
10:30 AM - 11:00 AM
Spin
Spin Room
Kate Apanui
09:00 AM - 09:45 AM
Barbell club
Group room
Vance Elliott
05:30 AM - 06:15 AM
Sauna/Cold Plunge
Contrast Therapy
06:00 AM - 06:30 AM
Sauna/Cold Plunge
Contrast Therapy
06:30 AM - 07:00 AM
Sauna/Cold Plunge
Contrast Therapy
07:00 AM - 07:30 AM
Pilates
Group room
Lana Base
09:30 AM - 10:15 AM
Pilates
Group room
Lana Base
05:45 PM - 06:30 PM
Spin
Spin Room
Glenn Moore
05:45 PM - 06:30 PM
Barbell club
Laura Mear
05:30 AM - 06:15 AM
Spin
Spin Room
Kate Apanui
06:00 AM - 06:30 AM
Sauna/Cold Plunge
Contrast Therapy
08:00 AM - 08:30 AM
Sauna/Cold Plunge
Contrast Therapy
08:30 AM - 09:00 AM