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Gym Schedule
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| 5:00AM |
WOD- PowerWOD RoomMariaan Bekker05:30 AM - 06:30 AM |
Boxing.Group studioEzra Pooley05:30 AM - 06:15 AM
SpinSpin RoomKate Apanui05:30 AM - 06:15 AMSpin.Spin studioDee Taylor05:30 AM - 06:15 AM |
BootcampGroup roomVance Elliott05:30 AM - 06:15 AMWOD- HyroxWOD RoomMariaan Bekker05:30 AM - 06:30 AM |
Barbell clubGroup roomLaura Mear05:30 AM - 06:15 AMSpin.Spin studioDee Taylor05:30 AM - 06:15 AM |
Barbell clubLaura Mear05:30 AM - 06:15 AMWOD- StrengthWOD RoomMariaan Bekker05:30 AM - 06:30 AM |
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| 6:00AM |
Sauna/Cold PlungeContrast Therapy06:00 AM - 06:30 AM
Sauna/Cold PlungeContrast Therapy06:30 AM - 07:00 AM |
Barbell ClubGroup studioElandre Van Der Merwe06:15 AM - 07:00 AM |
Bootcamp.Group studio06:00 AM - 06:45 AM |
Barbell ClubGroup studioElandre Van Der Merwe06:15 AM - 07:00 AM |
Bootcamp.Group studioJade Else06:00 AM - 06:45 AM
SpinSpin RoomKate Apanui06:00 AM - 06:30 AM |
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| 7:00AM |
SpinSpin Room07:00 AM - 07:45 AM |
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| 8:00AM |
Bootcamp.Group studioJordan Clarke08:00 AM - 08:45 AMHyrox PFT testWOD RoomMariaan Bekker, Jade Else, Jordan Clarke, Ryan Danby, Vance Elliott08:00 AM - 10:00 AM |
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| 9:00AM |
Bootcamp.Group studioSally Potts09:00 AM - 09:45 AM
Barbell clubGroup roomTaylor Fisher09:15 AM - 10:00 AM |
Shape.Group studioJolie Hopping09:00 AM - 09:50 AMBootcampGroup roomJulie Allen09:15 AM - 10:00 AM |
Ready and Able.Group studioMariaan Bekker09:00 AM - 09:45 AM
SpinSpin RoomKate Apanui09:00 AM - 09:45 AM |
Bootcamp.Group studioJade Else09:00 AM - 09:45 AM
Barbell clubTaylor Fisher09:15 AM - 10:00 AM
PilatesGroup roomLana Base09:30 AM - 10:15 AM |
Ready and Able.Group studioMariaan Bekker09:00 AM - 09:45 AMBootcampGroup roomLaura Mear09:15 AM - 10:00 AM |
step/pumpGroup studioDonna celynia ema09:00 AM - 09:45 AM |
| 10:00AM |
Boxing.Group studioKushla Jackson10:00 AM - 10:45 AM
PilatesGroup roomLana Base10:15 AM - 11:00 AM |
Pilates.Group studioMarta Godden10:00 AM - 11:00 AM |
Yogalates.Group studioJade Else10:00 AM - 10:50 AM |
Pilates.Group studioMarta Godden10:00 AM - 11:00 AM |
yoga.Group studioSally Potts10:00 AM - 11:00 AM |
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| 11:00AM | ||||||
| 12:00PM | ||||||
| 1:00PM | ||||||
| 2:00PM | ||||||
| 3:00PM | ||||||
| 4:00PM | ||||||
| 5:00PM |
Bootcamp.Group studioJordan Clarke05:45 PM - 06:30 PM
SpinSpin RoomGlenn Moore05:45 PM - 06:15 PM |
Bums and Tums.Group studioSally Potts05:45 PM - 06:30 PM
PilatesGroup roomLana Base05:45 PM - 06:30 PMSpin.Spin studioDee Taylor05:45 PM - 06:30 PM |
YogaGroup roomChloe Lebee05:30 PM - 06:15 PMSpin.Spin studioJade Else05:45 PM - 06:30 PM |
Shape.Group studioBelinda Jones05:45 PM - 06:35 PM
SpinSpin RoomGlenn Moore05:45 PM - 06:30 PM |
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| 6:00PM |
WOD- HyroxWOD RoomRyan Danby06:00 PM - 07:00 PMPilates.Group studioMarta Godden06:45 PM - 07:45 PM |
WOD- PowerWOD RoomMariaan Bekker06:00 PM - 07:00 PMyoga.Group studioSally Potts06:45 PM - 07:45 PM |
Pilates.Group studioMarta Godden06:00 PM - 07:00 PM |
WOD- StrengthWOD RoomMariaan Bekker06:00 PM - 07:00 PM |
WOD- Power
WOD Room
Mariaan Bekker
05:30 AM - 06:30 AM
Sauna/Cold Plunge
Contrast Therapy
06:00 AM - 06:30 AM
Sauna/Cold Plunge
Contrast Therapy
06:30 AM - 07:00 AM
Bootcamp.
Group studio
Sally Potts
09:00 AM - 09:45 AM
Barbell club
Group room
Taylor Fisher
09:15 AM - 10:00 AM
Boxing.
Group studio
Kushla Jackson
10:00 AM - 10:45 AM
Pilates
Group room
Lana Base
10:15 AM - 11:00 AM
Bootcamp.
Group studio
Jordan Clarke
05:45 PM - 06:30 PM
Spin
Spin Room
Glenn Moore
05:45 PM - 06:15 PM
WOD- Hyrox
WOD Room
Ryan Danby
06:00 PM - 07:00 PM
Pilates.
Group studio
Marta Godden
06:45 PM - 07:45 PM
Boxing.
Group studio
Ezra Pooley
05:30 AM - 06:15 AM
Spin
Spin Room
Kate Apanui
05:30 AM - 06:15 AM
Spin.
Spin studio
Dee Taylor
05:30 AM - 06:15 AM
Barbell Club
Group studio
Elandre Van Der Merwe
06:15 AM - 07:00 AM
Shape.
Group studio
Jolie Hopping
09:00 AM - 09:50 AM
Bootcamp
Group room
Julie Allen
09:15 AM - 10:00 AM
Pilates.
Group studio
Marta Godden
10:00 AM - 11:00 AM
Bums and Tums.
Group studio
Sally Potts
05:45 PM - 06:30 PM
Pilates
Group room
Lana Base
05:45 PM - 06:30 PM
Spin.
Spin studio
Dee Taylor
05:45 PM - 06:30 PM
WOD- Power
WOD Room
Mariaan Bekker
06:00 PM - 07:00 PM
yoga.
Group studio
Sally Potts
06:45 PM - 07:45 PM
Bootcamp
Group room
Vance Elliott
05:30 AM - 06:15 AM
WOD- Hyrox
WOD Room
Mariaan Bekker
05:30 AM - 06:30 AM
Bootcamp.
Group studio
06:00 AM - 06:45 AM
Ready and Able.
Group studio
Mariaan Bekker
09:00 AM - 09:45 AM
Spin
Spin Room
Kate Apanui
09:00 AM - 09:45 AM
Yogalates.
Group studio
Jade Else
10:00 AM - 10:50 AM
Yoga
Group room
Chloe Lebee
05:30 PM - 06:15 PM
Spin.
Spin studio
Jade Else
05:45 PM - 06:30 PM
Pilates.
Group studio
Marta Godden
06:00 PM - 07:00 PM
Barbell club
Group room
Laura Mear
05:30 AM - 06:15 AM
Spin.
Spin studio
Dee Taylor
05:30 AM - 06:15 AM
Barbell Club
Group studio
Elandre Van Der Merwe
06:15 AM - 07:00 AM
Bootcamp.
Group studio
Jade Else
09:00 AM - 09:45 AM
Barbell club
Taylor Fisher
09:15 AM - 10:00 AM
Pilates
Group room
Lana Base
09:30 AM - 10:15 AM
Pilates.
Group studio
Marta Godden
10:00 AM - 11:00 AM
Shape.
Group studio
Belinda Jones
05:45 PM - 06:35 PM
Spin
Spin Room
Glenn Moore
05:45 PM - 06:30 PM
WOD- Strength
WOD Room
Mariaan Bekker
06:00 PM - 07:00 PM
Barbell club
Laura Mear
05:30 AM - 06:15 AM
WOD- Strength
WOD Room
Mariaan Bekker
05:30 AM - 06:30 AM
Bootcamp.
Group studio
Jade Else
06:00 AM - 06:45 AM
Spin
Spin Room
Kate Apanui
06:00 AM - 06:30 AM
Ready and Able.
Group studio
Mariaan Bekker
09:00 AM - 09:45 AM
Bootcamp
Group room
Laura Mear
09:15 AM - 10:00 AM
yoga.
Group studio
Sally Potts
10:00 AM - 11:00 AM
Spin
Spin Room
07:00 AM - 07:45 AM
Bootcamp.
Group studio
Jordan Clarke
08:00 AM - 08:45 AM
Hyrox PFT test
WOD Room
Mariaan Bekker, Jade Else, Jordan Clarke, Ryan Danby, Vance Elliott
08:00 AM - 10:00 AM
step/pump
Group studio
Donna celynia ema
09:00 AM - 09:45 AM
