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5:00AM |
WOD- PowerWOD RoomMariaan Bekker05:30 AM - 06:30 AM |
Boxing.Group studioEzra Pooley05:30 AM - 06:15 AMSpin.Spin studioDee Taylor05:30 AM - 06:15 AM |
WOD- HyroxWOD RoomMariaan Bekker05:30 AM - 06:30 AM |
Spin.Spin studioDee Taylor05:30 AM - 06:15 AM |
WOD- StrengthWOD RoomMariaan Bekker05:30 AM - 06:30 AM |
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6:00AM |
Barbell ClubGroup studioElandre Van Der Merwe06:15 AM - 07:00 AM |
Bootcamp.Group studioSally Potts06:00 AM - 06:45 AM |
Barbell ClubGroup studioElandre Van Der Merwe06:15 AM - 07:00 AM |
Bootcamp.Group studioJade Else06:00 AM - 06:45 AM |
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7:00AM |
WOD- HyroxWOD RoomMariaan Bekker07:30 AM - 08:30 AM |
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8:00AM |
Bootcamp.Group studioJordan Clarke08:00 AM - 08:45 AM |
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9:00AM |
Bootcamp.Group studioAnna ramsay09:00 AM - 09:45 AM |
Shape.Group studioJolie Hopping09:00 AM - 09:50 AM |
Ready and Able.Group studioSally Potts09:00 AM - 09:45 AM |
Bootcamp.Group studioSally Potts09:00 AM - 09:45 AM |
Ready and Able.Group studioMariaan Bekker09:00 AM - 09:45 AM |
step/pumpGroup studioDonna celynia ema09:00 AM - 09:45 AM |
10:00AM |
Boxing.Group studioKushla Jackson10:00 AM - 10:45 AM |
Pilates.Group studioMarta Godden10:00 AM - 11:00 AM |
Yogalates.Group studioSally Potts10:00 AM - 10:50 AM |
Pilates.Group studioMarta Godden10:00 AM - 11:00 AM |
yoga.Group studioSally Potts10:00 AM - 11:00 AM |
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11:00AM | ||||||
12:00PM | ||||||
1:00PM | ||||||
2:00PM | ||||||
3:00PM |
![]() Foundation AthletesGroup studioRyan Danby03:30 PM - 04:30 PM |
![]() Foundation AthletesGroup studioRyan Danby03:30 PM - 04:30 PM |
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4:00PM |
Progression AthletesGroup studioRyan Danby04:30 PM - 05:30 PM |
Progression AthletesGroup studioRyan Danby04:30 PM - 05:30 PM |
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5:00PM |
Bootcamp.Group studioJordan Clarke05:45 PM - 06:30 PM |
Bums and Tums.Group studioSally Potts05:45 PM - 06:30 PMSpin.Spin studioDee Taylor05:45 PM - 06:30 PM |
Spin.Spin studioJade Else05:45 PM - 06:30 PM |
Shape.Group studioJade Else05:45 PM - 06:35 PM |
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6:00PM |
WOD- HyroxWOD RoomRyan Danby06:00 PM - 07:00 PMPilates.Group studioMarta Godden06:45 PM - 07:45 PM |
WOD- PowerWOD RoomMariaan Bekker06:00 PM - 07:00 PMyoga.Group studioSally Potts06:45 PM - 07:45 PM |
Pilates.Group studioMarta Godden06:00 PM - 07:00 PM |
WOD- StrengthWOD RoomMariaan Bekker06:00 PM - 07:00 PM |